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	<title>Comments on: Crying Spells</title>
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	<link>http://www.emotional-times.com/2007/08/crying-spells.html</link>
	<description>Articles and information on emotions and emotional healing.</description>
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		<title>By: ...SaVaNNaH MaRiE...</title>
		<link>http://www.emotional-times.com/2007/08/crying-spells.html/comment-page-1#comment-50</link>
		<dc:creator>...SaVaNNaH MaRiE...</dc:creator>
		<pubDate>Tue, 28 Aug 2007 05:01:00 +0000</pubDate>
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		<description>im 19 years old and what i jus read was the best thing i ever have ....ive been having crying spells my whole life ... becuz i am ashamed of me ... of why i let the thngs that happen to me did and ashamed of myself for how i hurt my friends ...some situations i wouldnt take bac and some well most i would but i keep everything bottled up inside and push everyone away....i loose everyone cuz i think im goin to fuc up somewhere so i fuc it up.... but at the same time bein doubted helps ...a few years ago i used to cry about my nana my dad my life and how alone i was ... it never got better and in my mind i thought of wantin to kill myself but i never had the strength to do it .... when i met my bestfriend she saved me .... i kinda put my strength in her ... i still had the cryin spells and felt still alone but i had someone to always protect me .... recently she doesnt like me anymore over a misunderstanding i cant fix... see i have those movie thoughts during crying spells and at lots of other times .... a bout situations and make them something there not or look for the worst in them... and inturn it creates it to be bad .... i never knew how to let it all go ... but readin that i finally realized i have to stop pity n me ...i have to get pass the shame i brought apon myself...thank you very much ..... becuz i dont want to live the rest of my life this way ... i want to get better and not end up like my father ....</description>
		<content:encoded><![CDATA[<p>im 19 years old and what i jus read was the best thing i ever have &#8230;.ive been having crying spells my whole life &#8230; becuz i am ashamed of me &#8230; of why i let the thngs that happen to me did and ashamed of myself for how i hurt my friends &#8230;some situations i wouldnt take bac and some well most i would but i keep everything bottled up inside and push everyone away&#8230;.i loose everyone cuz i think im goin to fuc up somewhere so i fuc it up&#8230;. but at the same time bein doubted helps &#8230;a few years ago i used to cry about my nana my dad my life and how alone i was &#8230; it never got better and in my mind i thought of wantin to kill myself but i never had the strength to do it &#8230;. when i met my bestfriend she saved me &#8230;. i kinda put my strength in her &#8230; i still had the cryin spells and felt still alone but i had someone to always protect me &#8230;. recently she doesnt like me anymore over a misunderstanding i cant fix&#8230; see i have those movie thoughts during crying spells and at lots of other times &#8230;. a bout situations and make them something there not or look for the worst in them&#8230; and inturn it creates it to be bad &#8230;. i never knew how to let it all go &#8230; but readin that i finally realized i have to stop pity n me &#8230;i have to get pass the shame i brought apon myself&#8230;thank you very much &#8230;.. becuz i dont want to live the rest of my life this way &#8230; i want to get better and not end up like my father &#8230;.</p>
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		<title>By: *Ellen*</title>
		<link>http://www.emotional-times.com/2007/08/crying-spells.html/comment-page-1#comment-47</link>
		<dc:creator>*Ellen*</dc:creator>
		<pubDate>Wed, 22 Aug 2007 13:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.emotional-times.com/?p=51#comment-47</guid>
		<description>You have done very much for me through your writings.&lt;br /&gt;Thank you Mark.</description>
		<content:encoded><![CDATA[<p>You have done very much for me through your writings.<br />Thank you Mark.</p>
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		<title>By: Anonymous</title>
		<link>http://www.emotional-times.com/2007/08/crying-spells.html/comment-page-1#comment-44</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 14 Aug 2007 01:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.emotional-times.com/?p=51#comment-44</guid>
		<description>You have no idea how much you have helped me. I came out of 11 years of very abusive emotinal and physcial abuse. Only God delivered me from being killed.</description>
		<content:encoded><![CDATA[<p>You have no idea how much you have helped me. I came out of 11 years of very abusive emotinal and physcial abuse. Only God delivered me from being killed.</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.emotional-times.com/2007/08/crying-spells.html/comment-page-1#comment-43</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 14 Aug 2007 00:47:00 +0000</pubDate>
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		<description>It seems we have more in common than you think...</description>
		<content:encoded><![CDATA[<p>It seems we have more in common than you think&#8230;</p>
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