Regret VS. Remorse

Regret.  Remorse.  The words sound alike  They even begin alike.  But they’re so different.  And they offer a valuable lesson in learning how to FEEL your feelings, rather than telling yourself a story about them.
I’ve already talked about remorse in the last chapter.  You can read about it here -

http://www.emotional-times.com/2010/07/the-good-side-of-shame.html
So what about regret?
It’s common for [...]

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